Hypnobirthing Basics

Hypnobirthing Affirmations

In this post, we’ll take a look at some pwerful hypnobirthing affirmations that you can use throughout pregnancy and childbirth. You’ll discover what affirmations are, why they are so powerful and and I’ll share my favourite ones with you. Let’s get started! What are Hypnobirthing Affirmations? Quite simply, affirmations are positive phrases or statements that …

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Hypnobirthing Affirmations

Does hypnobirthing really work? The Evidence.

Before you invest time and effort into hypnobirthing, it is natural to be skeptical about whether hypnobirthing techniques actually work or not. I know I was certainly skeptical when I started! Today, we’ll take a look at what various studies have found, as well as some feedback from various hypnobirthing courses that have surveyed their …

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