There are lots of misconceptions about hypnobirthing. Many people imagine being in a deep trance, totally unaware of what is going on whilst your baby pops out, leaving you pain free and allowing you to get through your labour with ease. Nothing could be further from the truth. Hypnobirthing actually allows you to connect with …
Before you invest time and effort into hypnobirthing, it is natural to be skeptical about whether hypnobirthing techniques actually work or not. I know I was certainly sceptical when I started! Today, we’ll take a look at what various studies have found, as well as some feedback from various hypnobirthing courses that have surveyed their …
As the popularity of hypnobirthing has surged over the past few years (partly due to reports of celebrities like Kate Middleton and Jessica Alba using hypnobirthing) there are now lots of opportunities to learn. Today we will take a look at the various ways you can learn hypnobirthing and the pros and cons of each …